If you are looking for a way to "rest your mind" then please come to one of our walk-in meditations every Sunday at 11:30am. Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centred state, thus becoming balanced and effective. Our center is centrally located near 480 and 77.
All of our meditation training is free. Hope to meet you soon!