Next Meetup

Meditation & Movement Class
Learn how to cultivate true joy in your life through the practice of meditation and conscious movement. This class begins with a guided meditation in a comfortable seated position and then evolves into a moving meditation where you practice poses that help you release stress and anxiety and bring in perspective, gratitude and humor. Open to all levels of experience from beginners to advanced students. Also great for those who are keen to start a meditation practice at home and would like some tips on how to do it.

Om Movement

2895 McFarlane Road, 2nd Fl · Miami, FL

What we're about

Calling all regular meditators and those new to meditation!!! This group is for those who enjoy a regular meditation practice, as well as those that are excited about learning how to meditate. Meet other like-minded people, improve your health, stress levels, and enjoy some much needed "me" time.

Led by Dr. Tanya Pergola (, a trained Social Psychologist, Certified Deepak Chopra Instructor of Meditation, Ayurveda and Yoga and a Certified Yoga Therapist (C-IAYT).

We look forward to meeting you soon!

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