What we're about

Meditation Life meetup group is all about building community and awareness and accessing the amazing benefits available through meditation and mindfulness.

Everyone is welcome from new to experienced meditators and mindfulness practitioners.

Relaxation, stress reduction, improved health, memory and creativity, increased energy, enhanced well-being, inner peace, calm and balance are all proven benefits of meditation and mindfulness.

Simply look for a meetup that suits you. You'll find some of the meetups will use various meditation techniques including mindfulness, body relaxation, mantra, breath, moving, insight, sound, chanting and self enquiry (not all in the one session). :) And tap into the work of other meditation teachers through their shared recordings. Then you'll find some meetups focus specifically on mindfulness practises.

All of the meetups will help to bring about the benefits mentioned above when practised regularly, as well as bring the community together. Meetups are a great place to meet and share with others from a like-minded space, a safe space. This is what we can create together.

Warmly, Tim James

Upcoming events (5+)

Effortless Meditation

Jubilee Community Centre,

This week, 2 effortless meditations. If you haven't been before, it's a great week to come along. If you've never practiced meditation it's also a great week to come along. : ) Everyone is welcome from new to experienced meditators. In these weekly meetups our rough 'plan' is - a brief introduction and meditation, a light movement activity, followed by a longer meditation and then finish by choosing a card and seeing what it means for you. This group is about community and sharing a space with others to meditate. When we share a welcoming, safe, non-judgemental space, the meditation will naturally flow and the teaching for all of us will occur. My intention is that these sessions are enjoyable, relaxing and support your meditation path. Bring a water bottle if you wish. There are chairs, cushions and mats available. Sessions are provided at a cost of $10.00 per person.

Enjoy Meditation

Jubilee Community Centre,

Meeting weekly, we'll meditate using various techniques including mindfulness, chakra balancing, moving, allowing and self enquiry. Everyone is welcome from new to experienced meditators. In these weekly meetups our rough 'plan' is - a brief introduction and meditation, a light movement activity, followed by a longer meditation and then finish by choosing a card and seeing what it means for you. This group is about community and sharing a space with others to meditate. When we share a welcoming, safe, non-judgemental space, the meditation will naturally flow and the teaching for all of us will occur. My intention is that these sessions are enjoyable, relaxing and support your meditation path. Bring a water bottle if you wish. There are chairs, cushions and mats available. Sessions are provided at a cost of $10.00 per person.

Enjoy Meditation

Jubilee Community Centre,

Meeting weekly, we'll meditate using various techniques including mindfulness, chakra balancing, moving, allowing and self enquiry. Everyone is welcome from new to experienced meditators. In these weekly meetups our rough 'plan' is - a brief introduction and meditation, a light movement activity, followed by a longer meditation and then finish by choosing a card and seeing what it means for you. This group is about community and sharing a space with others to meditate. When we share a welcoming, safe, non-judgemental space, the meditation will naturally flow and the teaching for all of us will occur. My intention is that these sessions are enjoyable, relaxing and support your meditation path. Bring a water bottle if you wish. There are chairs, cushions and mats available. Sessions are provided at a cost of $10.00 per person.

Enjoy Meditation

Jubilee Community Centre,

Meeting weekly, we'll meditate using various techniques including mindfulness, chakra balancing, moving, allowing and self enquiry. Everyone is welcome from new to experienced meditators. In these weekly meetups our rough 'plan' is - a brief introduction and meditation, a light movement activity, followed by a longer meditation and then finish by choosing a card and seeing what it means for you. This group is about community and sharing a space with others to meditate. When we share a welcoming, safe, non-judgemental space, the meditation will naturally flow and the teaching for all of us will occur. My intention is that these sessions are enjoyable, relaxing and support your meditation path. Bring a water bottle if you wish. There are chairs, cushions and mats available. Sessions are provided at a cost of $10.00 per person.

Past events (65)

Enjoy Meditation

Jubilee Community Centre,

Photos (9)