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Public Group

If you've tried to meditate by sitting down, trying not to think, gotten frustrated, tried again, gotten more frustrated and eventually gave up...this is the solution. We are using specific techniques to help the mind quiet and the body relax. Allows for a slow easing into the right brain wave patterns, ending in a deep experience. Loved by the newbies and the experienced folk. $15 - $20 depending on class card. Your first meeting free.

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