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Meditation and mindfulness practice

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  • Space2Create Studio 31 (Unit 31)

    The Factory Castle Mills Aynam Road, Kendal LA9 7DE (map)

    54.325394 -2.743632

  • When you follow the one way system out of Kendal and cross the bridge into Aynam Road then the factory is on the left. There is a turn in just past the factory building and then there is a carpark. You can see studio 31 from there.
  • A chance to slow down and dwell in the present moment...
    .....let go of our worries and anxieties and find inner stillness and calm

    We will be meeting in the tradition of Zen master, author and poet

    Thich Nhat Hanh

    No meditation experience necessary, all welcome!

    Donations only (£3 suggested donation)

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9 spots available

RSVPs close: Jan 10 at 9:00 AM

  • Paul H
    Event Host

    Next to walking the dog - meditation is the best thing.

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