What we're about
Group meditation is powerful! Whether you're a seasoned meditator or a novice wanting to know what it's all about, come and share in the knowledge and expertise of like minded people who have found how meditation has improved their lives. Each week, we'll have a chat about where you are and talk about successes, issues and challenges that we're facing. We'll do at least 2 guided meditations and see where the group discussions take us! Let's build a Meditation Monday community!