HEART OF YOGA - Free Yoga, Relaxation and Meditation

Meditation New Zealand
Meditation New Zealand
Public group

Mary Thomas Centre

3 Gibbons Road, Takapuna · Auckland

How to find us

NEW LOCATION - You can now find us at the Mary Thomas Centre (right behind the Takapuna Library), upstairs in the Channel View Lounge. We are no longer at The Yoga Tree.

Location image of event venue

Details

The benefits of yoga asanas have been well documented, but did you know that physical postures only scratch the surface of what yoga has to offer? Come dig a little deeper at Heart of Yoga, Auckland’s best kept secret. Enter into a tranquil, candlelit atmosphere and loosen up your body with yoga postures, bring your awareness to the mind during a mindfulness/deep peace session, and feel your heart awaken during kirtan (yoga sound meditation). Donations are gratefully accepted, but like all the best things in life, this complete body/mind/soul experience is FREE of charge and open to everyone!