What we're about
This group is for spiritual seekers, and also for people interested in healthy life style and well being. The main activities of the Group will be the practice of Qigong and various meditations. Qigong is an Ancient Chinese Self-Healing Spiritual Practice, consisting of gentle exercises, breathing techniques and meditations with visualization in order to achieve physical mental and emotional balance. OM chanting meditation helps to shift the vibration and get energized. Chakra Balance meditation helps you to cleanse and empower your chakras (energy centers in the body). Healing Garden meditation helps you to release the stress and get emotional balance. Third Eye Activation meditation helps you to improve your inner vision and get clarity in life.