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Shaolin Qigong Level 2 Workshop

Shaolin Qi Gong Level 2 (Level 1 is Prerequisite) 

Location: 136.1 Yoga Studio, Trident Bayside Marina

Metro: Damac Properties

Parking is available on B1 level of the building

Dates: 2-3 December 2016

Timings: 12 - 6 pm on Friday-Saturday with 1 hour lunch break

Energy exchange: Dhs 900

Repeat fee: 450 Dhs 

To Register, please call:[masked] or Email: [masked]

In Level 2, we will focus on opening the heart which means developing intuition and courage. Also at this stage of energy practice we learn how to enter the state of "Silence" or "nothingness" during meditations. We also learn to experience a free flow of energy in the body as a great technique of self-healing. We start building the Central Channel - the way for the soul to come out of the body and do astral traveling.

In the Level 2 program, you will cover:

1. Theory of TAO and the way of DE; reaching the State of Silence

2. Two new basic exercises - Connecting with the Earth and the Sky; Mixing of Yin-Yang Ball

3. The Level 2 Big Tree Exercise

4. Chanzo Exercise - building connection between Lower and Middle Dantians, as well as building Central Channel - the way for Soul's Journey

5. Four types of Body Breathing techniques

6. Experience of Free Flow of Qi in the body as a way of self-healing

7. Practice of Wu-Xing circle meditation with the body organs

8. Healing with Yin-Yang energy ball and other healing techniques

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Refunds are not offered for this Meetup.

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