Meditation & Gentle Exercises for Emotional & Physical Chronic Pain
• Chronic pain is real.
• It is a sensation perceived in the mind.
• Altering perception can alter pain.
• There is a skill to changing perception.
• There is therefore, a skill to managing pain.
Please bring your health card and the medical clearance form signed by your doctor.
--> Click here for medical clearance form ! <--
Who is in charge?
The group facilitator is Dr. Jan Carstoniu MD FRCPC (http://mindbodypainclinics.com/dr-jan-carstoniu-md-frcpc-director/) who has maintained a practice in chronic pain management since 1993.
We look forward to seeing you!
Dan Jankovich, BSc,
Stress Expert & Emotional Healer
P.S. The great thing about Meditation, Laughter Yoga, Reiki Healing Energy and EFT Tapping (Emotional Freedom Technique) is that we can all learn it and do it all by our self or in a small group that is more powerful..
However, to reach a goal faster or with more complex issues, working with a trained professional is very helpful. To learn more about this, please click here:
One-on-One Private Sessions & Therapist (http://www.meetup.com/Meditation-Toronto/pages/Private_Sessions/).