Meditation & Gentle Exercises for Emotional & Physical Chronic Pain
• Chronic pain is real.
• It is a sensation perceived in the mind.
• Altering perception can alter pain.
• There is a skill to changing perception.
• There is therefore, a skill to managing pain.
Please bring your health card and the medical clearance form signed by your doctor.
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Who is in charge?
Dr. Jan Carstoniu
The group facilitator is Jan Carstoniu MD FRCPC (http://mindbodypainclinics.com/dr-jan-carstoniu-md-frcpc-director/) (anesthesiology) who has maintained a practice in chronic pain management since 1993. He has been a student of Chinese internal arts for 35 years and was a psychologist before entering medical studies.