No experience is needed. Our purpose during this meeting is to guide you into a deep meditative state, that you may experience the ever-present peace and expansive joy of your own true nature. We'll also explore a unique spiritual topic, and we invite you to focus on this topic throughout the remainder of your week.
Each meeting is unique and has a different topic. Meetings always include at least one guided meditation and a lecture / discussion. We have chairs, meditation benches, and everything you need to sit comfortably. This is a nice group of friendly people!