What we're about

A Buddhist monk from Thailand who will share his knowledge and know-how on mindfulness, meditation, and Buddhist philosophy for detoxing, balancing, and enriching life. Monk John Paramai will come back to London again and this time only in June. Please find more information about him and his teachings via https://paramai.net/

What will I get out of this?

- A step-by-step guided meditation with a monk to sharpen your focus.

- A chance to Googling (ask any questions) with a monk for your life solution.

- Tips of how to incorporate meditation and mindfulness in your life to enhance productivity and creativity.

An eye-opening session with simple technique yet applicable how-to for a happier and healthier lifestyle!

About the organizers: The Mind Stories group in collaboration with the World Peace Initiative Foundation

https://www.facebook.com/groups/mindstories/

https://wpifoundation.org/

Upcoming events (5)

Mindfulness to enhance Mental Health & Well-being - Wednesday Evening (22 May)

***PLACES LIMITED, TIMELY BOOKING ESSENTIAL*** Mindfulness Meditation to enhance Mental Health & Well-being ““He has a hectic life, he travels a lot on business as an ambassador for the U.S. and needs something to keep him sane. Meditation offers him that, he has a mantra that he likes to chant, and after every session he feels transformed and full of positive energy. It’s definitely doing him the world of good — he feels fitter and stronger than ever,” the source added. Note: He is Bill Clinton who takes private class from a Buddhist monk to better relax his mind and body. How about you? Wanna try or experience more how this magical tool works for your mental health and wellbeing? Monk John Paramai from Thailand, who has taught in more than 58 countries will come back to London in May to July 2019. Please find more information about him and his teachings via https://paramai.net/ What will I get out of this? - A step-by-step guided meditation with a monk to understand thoroughly the theory and practice. - Tips to cultivate mental wellbeing in every step of life. This life-hack session will bring about positive mindset, self-awareness, and happier lifestyle! About the organizers: The Mind Stories group in collaboration with the World Peace Initiative Foundation https://www.facebook.com/groups/mindstories/ https://wpifoundation.org/ #london #mindfulness #meditation #wellness #emotionalwellbeing #employee #mentalhealth #mentalfocus #productivity #creativity #buddhism #solution #focus #detox #balance #workplace #performance #mindset #wellbeing #lifestyle #awareness #buddhist

Meditation to reduce Stress & prevent Burnout - Thursday Evening

***PLACES LIMITED, TIMELY BOOKING ESSENTIAL*** Meditation to reduce Stress & prevent Burnout for workplace wellbeing and job satisfaction. Many have experienced numerous stress management interventions or mindfulness-based programs; however, this workshop will give you something different! The simplier technique yet impeccable result of deep relaxation, self-compassion, and positive emotional health can possibly obtained within the 2-hour interactive session. Believe it or not? No need to believe, just come to experiment it by yourself! You will learn about the most powerful spot lies within your body, the center of the body, where stress can be reduced, depression or anxiety can be healed, and burnout can be prevented. This is not by magic but scientific says about the center of gravity too. More knowledge will be shared by a Buddhist monk from Thailand as he will not just guide meditation. Monk John Paramai, who has taught in more than 58 countries will come back to London this summer 2019. Please find more information via https://paramai.net/ What will I get out of this? - A step-by-step guided meditation with a monk to understand thoroughly the theory and practice. - A chance to Googling (ask any questions) with a monk to enlighten your mind. - Discover the center of the body where source of wisdom and peace lies. - Small tips to learn good habits and unlearn bad habits that cause stress and burnout. A mind-blowing session in the heart of London for a happier and healthier lifestyle! About the organizers: The Mind Stories group in collaboration with the World Peace Initiative Foundation https://www.facebook.com/groups/mindstories/ https://wpifoundation.org/

How to boost Mental Focus, Productivity, and Creativity using Meditation

***PLACES LIMITED, TIMELY BOOKING ESSENTIAL*** How to boost Mental Focus, Productivity, and Creativity using Meditation & Mindfulness This is an interactive 2-hour session with a Buddhist monk from Thailand who will share his knowledge and know-how on mindfulness, meditation, and Buddhist philosophy for detoxing, balancing, and enriching life. Monk John Paramai will come back to London again and this time only in June. Please find more information about him and his teachings via https://paramai.net/ What will I get out of this? - A step-by-step guided meditation with a monk to sharpen your focus. - A chance to Googling (ask any questions) with a monk for your life solution. - Tips on how to incorporate meditation and mindfulness in your life to enhance productivity and creativity. An eye-opening session with simple technique yet applicable how-to for a happier and healthier lifestyle! About the organizers: The Mind Stories group in collaboration with the World Peace Initiative Foundation https://www.facebook.com/groups/mindstories/ https://wpifoundation.org/

Mental Fitness With a Monk - Saturday Afternoon

20 Bedford Way

£30.00

***PLACES LIMITED, TIMELY BOOKING ESSENTIAL*** Mental Fitness with a Monk is an interactive 2-hour session for anyone especially those studying or working in a mental health industry. What will I get out of this? - You'll learn how to cultivate mental well-being using meditation and mindfulness as a tool. - You'll be able to share the basic tips of mental fitness to anyone. - You'll be fit and firm mentally and enjoy every present moment of life. Who will be an instructor? Monk John Paramai who travels the world and gives his insights on mindfulness, meditation, and Buddhist philosophy for detoxing, balancing, and enriching life of the modern world to individuals, NGOs, government agencies, universities, and companies such as Google, Orange, Ogilvy, Teamwork, etc. in 58 countries. Find more information on https://paramai.net/ To live in harmony with oneself and other people, one should learn the concept of self-love, self-awareness, self-knowledge, and self-empowerment. About the organizers: The Mind Stories group in collaboration with the World Peace Initiative Foundation https://www.facebook.com/groups/mindstories/ https://wpifoundation.org/

Photos (9)