This is a meetup dedicated to peace and relaxation, your creativity and freedom open to women seeking deeper levels of rest and new realms of spiritual-creative possibility.
We will play in an environment of unconditional support, using meditation, writing, journaling, and some prayer practices to experience waves of inspiration, freedom and peace.
At each meeting, you will experience a meditation or combination of meditation from mindfulness to guided imagery to sacred silence. A journaling practice will be introduced so bring pen and paper. There will be time to share our inspirations and miracle stories, and we will end our meetings with lovely thoughts for our creative lives, for family and friends, and world peace in the spirit of play and peace. You’ll leave each meeting feeling rested and uplifted, inspired about your creative life and a little bit lighter.
As the host, I, Elizabeth Welles, will share my experience from decades of meditation and journaling. Practical down-to-earth wisdoms garnered from life experience, world teachers, travels to India, Nepal and Japan, and to the DMV! (Department of Motor Vehicle.)
I’m the author of Journaling for Well-Being & Peace, editor of the book, Women Celebrate: The Gift in Every Moment, and creator of the CD, Meditation for Relaxation. As an actress-storyteller, I write and perform one-woman shows, including: Speak the Lands of My Heart and Water from the Welles. As a visual artist, I create Luminous Visions, layered art imbued with a sublime mystical presence.
I’ve taught healthy macrobiotic cooking and yoga, am the founder of The Four Wisdoms of Creativity, The ISIS Method for Stress Reduction, The Voice Code: Awakening the Mystical Power Within, and The Seven Dynamic Ways of Prayer.
I’ve trained in CranioSacral Therapy with the Upledger Institute, and in sound, energy healing. And I’ve been honored to facilitate workshops and classes, and mentors individuals to enhance their creativity, laughter and peace. I have a special interest in the upliftment of women and children and Universal Peace, and have been called an artist with the tools of healing.
When you listen to your deepest heart-self, limits are easily and joyfully dissolved, solutions arise, mysteries are embraced, and magic unfolds. In each “Meditation, Writing, Miracles and Prayer” meetup, we will create a unique environment and opportunity for healing and creative well-being where anything becomes possible.
Feel free to invite friends to this enriching, powerful, fun space of peace and creativity. Requested donation is $20. Space is limited. Address in Scottsdale given after RSVP to (805) 208-0650. http://elizabethwelles.com/meditation-writing-miracles-pr...