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Welcome to FREE Meditation in Bonn-Kessenich

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings hosted in Bonn-Kessenich on Thursdays at 8 p.m
Sahaja Yoga Meditation is not about physical exercise. We comfortly sit on chairs or on mats on the floor and achieve the state of yoga just by meditating.
The experience of meditation starts with „self realisation“, a meditation during which your inner power, the Kundalini energy, rises and softly opens the topmost chakra on our heads. All this happens effortlessly and everybody can experience it easily. Once this Kundalini power has risen we easily reach a state of true meditation. It is a power existing in each of us. All we do is help you to become aware of it and show you how to balance yourself by meditating with this power.
The idea is that you don't do yoga - you achieve yoga!
The courses feature guided meditations, some theory, videos, workshops and, of course there will be time for questions and answers. We learn about our subtle inner energy system with its chakras and energy channels. We practice how to feel this system on our central nervous system and how to balance it and clear it out. The courses are structured in a way that new people can join us any time.
No matter how stressed out you may feel from your day – our meditation will make you relax and feel peaceful again.
The meditation you will learn is based on your own power which has always belonged to you, and cannot be purchased. This is why all our courses are free of any charge. We have a little box, though, for voluntary small donations to help us cover the costs for the room we are renting.
The courses are held in German, but we also speak English and will be happy to help you understand what is going on.

Table of Contents

Page title Most recent update Last edited by
Еженедельные бесплатные медитации в Бонне November 17, 2014 11:36 AM Viktor
Welcome to FREE Meditation in Bonn-Kessenich November 17, 2014 10:39 AM Viktor
About Meditation & Yoga - Bonn - kostenfrei January 9, 2015 6:23 PM Viktor

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