What we're about

This is a group for anyone interested in growing in spiritual awareness. At Anam Ashram we get together for a weekly class involving various types of meditation or Yoga - classes vary from week to week. Suitable for everyone including beginners, we use many eastern practices to help one grow in awareness and discover their true selves. Whether you want to deeper in your practice or take time out for yourself, it is a time for for relaxing the body, quietening the mind and nourishing the spirit. We also offer a monthly, silent, Ashram day retreat.

Upcoming events (3)

Hatha Yoga with Jane

69 Bancroft Park

€10.00

Gentle yoga practice helping us to connect more fully with our bodies while nourishing our spirit and calming the chatter of our minds. Our yoga practice takes on a more spiritual focus, encoroporating the chakra system and urging practitioners to connect with their faith/spiritual background. It is suitable for all seekers regardless of experience or beliefs. Come try it out! Everyone welcome. Om Shanti!

Ashram Day Retreat

69 Bancroft Park

€35.00

We invite you to experience a silent ashram day retreat; a chance for you to take some time out for yourself and to deepen your spiritual practice. What is involved? A gentle Hatha Yoga class followed by meditation and mindfulness practices, Bhajans and a closing Satsang. All of these practices help us to grow in awareness & to discover our true selves. A time for relaxing the body, quietening the mind and nourishing the spirit. Bring a packed lunch. Tea/coffee/soup and yoga mats / cushions are provided.

Hatha Yoga with Jane

69 Bancroft Park

€10.00

Gentle yoga practice helping us to connect more fully with our bodies while nourishing our spirit and calming the chatter of our minds. Our yoga practice takes on a more spiritual focus, encoroporating the chakra system and urging practitioners to connect with their faith/spiritual background. It is suitable for all seekers regardless of experience or beliefs. Come try it out! Everyone welcome. Om Shanti!

Past events (33)

Hatha Yoga with Jane

69 Bancroft Park

€10.00

Photos (21)