What we're about
We have offered a class in Harford County for over five years. It is held in a cozy classroom at the Unitarian Universalist Fellowship of Harford County (UUFHC) on Rt. 22. UUFHC is conveniently located on Rt. 22 just north of the Harford County Community College Campus. It’s located 20 minutes from Havre de Grace and 10 minutes from the Harford Mall.
This meeting is gives a broad introduction to Buddhist meditation, ideas, and practice. A typical class consists of a guided meditation to reduce stress, tension and distractions, followed by a short lecture in how to apply Buddhist principles into daily life. Time is allowed for questions and answers, and a final meditation. These classes are open to everyone, and suitable for "drop-in" attendance, but can also form the basis for a Buddhist practice. Please come whenever you like!
First time coming to a class? Here’s what to expect (http://www.meditationinmaryland.org/what-to-expect).
You can learn more about Kadampa Meditation Center Maryland, the sponsor of this meeting at www.MeditationMd.org (http://www.meditationinmaryland.org/churchville)