What we're about

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.

Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.

Everyone is welcome!

For more information visit: MeditationInSouthCaroling.org (http://meditationinsouthcaroling.org/)

Upcoming events (5)

Universal Wishing Love (Mother's Day theme)

Saluda Shoals Park

$10.00

Difficult Conversations with Buddhist Nun Kelsang Jangchen
In person at Saluda Shoals Park

To sign up you must register through our website link below:
https://meditationinsouthcarolina.org/product/difficult-conversations

Are you a people pleaser? Do you feel you can express yourself wholeheartedly without fear of rejection? In these classes, we’ll explore Buddha’s methods for dealing skillfully with conflict and confrontation so we feel empowered and inspired.

Preregistration is required for in person classes.

Topics:

Week 1 – April 25 – Difficult Conversations
Week 2 – May 2 – What Creates a Difficult Conversation?
Week 3 – May 9 – Universal Wishing Love (Mother’s Day theme)
Week 4 – May 16 – Overcoming the Fear of Being Rejected

All classes in this series will be offered in person and online.

$10 per class.

To sign up you must register through our website link below:
https://meditationinsouthcarolina.org/product/difficult-conversations

Kelsang Jangchen is a Buddhist nun who has been meditating for over 20 years. She teaches with warmth and compassion, offering practical methods to help people experience more peace and happiness in their daily lives.

Universal Wishing Love (Mother’s Day theme)

Online event

$10.00

Universal Wishing Love with Buddhist Nun Kelsang Jangchen

Are you a people pleaser? Do you feel you can express yourself wholeheartedly without fear of rejection? In these classes, we’ll explore Buddha’s methods for dealing skillfully with conflict and confrontation so we feel empowered and inspired.

Everyone is welcome.

Topics:

Week 1 – April 25 – Difficult Conversations
Week 2 – May 2 – What Creates a Difficult Conversation?
Week 3 – May 9 – Universal Wishing Love (Mother’s Day theme)
Week 4 – May 16 – Overcoming the Fear of Being Rejected

All classes in this series will be online and available for purchase and viewing for one week.

$10 per class

To sign up you must register through our website link below:
https://meditationinsouthcarolina.org/product/difficult-conversations/

Kelsang Jangchen is a Buddhist nun who has been meditating for over 20 years. She teaches with warmth and compassion, offering practical methods to help people experience more peace and happiness in their daily lives.

Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. These classes are perfect for beginners and for those wishing to deepen their meditation experience.

For those who register in advance the link to access the class will be emailed to you Sunday Morning at 10am. If you register after 10am Sunday morning the link will be emailed as soon as your registration is processed. Each class is available from Sunday to Sunday.

15 Minutes For Inner Peace

Online event

$4.00

Mondays at 6pm

Click on the link below to register.
https://meditationinsouthcarolina.org/product/15-min-meditation

Each Monday we'll post two new 15 minute guided meditations on a variety of topics, including meditations on the breath, love, kindness, and our precious human life. Each meditation will gently guide you to peaceful, positive states of mind.

Registration includes two meditations each week.

Meditations will be online and available for purchase and repeated viewings from Monday through the following Monday.

The Meditations are guided by senior students at Kadampa Meditation Center South Carolina.

Daily meditation brings maximum benefit and you can replay these meditations as much as you like for a week.

The cost is $4 per week or purchase a bundle of three weeks for $10

Click on the link below to register on our website.
https://meditationinsouthcarolina.org/product/15-min-meditation

The YouTube video links will be sent out each Monday at 6 pm for those who have preregistered through our website. If you register after 6pm on Monday the link will be emailed to you as soon as your registration is processed.

Difficult Conversations

Online event

$10.00

Overcoming the Fear of Being Rejected with Buddhist Nun Kelsang Jangchen

Are you a people pleaser? Do you feel you can express yourself wholeheartedly without fear of rejection? In these classes, we’ll explore Buddha’s methods for dealing skillfully with conflict and confrontation so we feel empowered and inspired.

Everyone is welcome.

Topics:

Week 1 – April 25 – Difficult Conversations
Week 2 – May 2 – What Creates a Difficult Conversation?
Week 3 – May 9 – Universal Wishing Love (Mother’s Day theme)
Week 4 – May 16 – Overcoming the Fear of Being Rejected

All classes in this series will be online and available for purchase and viewing for one week.

$10 per class

To sign up you must register through our website link below:
https://meditationinsouthcarolina.org/product/difficult-conversations/

Kelsang Jangchen is a Buddhist nun who has been meditating for over 20 years. She teaches with warmth and compassion, offering practical methods to help people experience more peace and happiness in their daily lives.

Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. These classes are perfect for beginners and for those wishing to deepen their meditation experience.

For those who register in advance the link to access the class will be emailed to you Sunday Morning at 10am. If you register after 10am Sunday morning the link will be emailed as soon as your registration is processed. Each class is available from Sunday to Sunday.

Past events (2,250)

The Joy of Authentic Self-love

Online event

$10.00

Photos (402)