What we're about

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.

Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.

Everyone is welcome!

For more information visit: MeditationInSouthCaroling.org (http://meditationinsouthcaroling.org/)

Upcoming events (4)

The Trap of Desire with Kris Dennis

Needs a location

$12.00

Cooling the Heat of Anger

Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If our mind of anger is not recognized early on, it can become a poison that destroys our happiness and interferes with our relationships.

  • July 6 - The Trap of Desire
  • July 13 - Acceptance & Transformation
  • July 20 - We Are Not Our Painful Feelings
  • July 27 - Choosing Compassion

$12 per class

Click on the link below to register for the class.
https://meditationinsouthcarolina.org/product/cooling-the-heat-of-anger-2/

Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. Attend any drop-in class or the entire series. These classes are perfect for beginners and for those wishing to deepen their meditation experience. Everyone is welcome.

Classes are offered in person and online beginning Wednesday at 6 pm and are available until the following Wednesday.

Acceptance & Transformation with Kris Dennis

Needs a location

$12.00

Cooling the Heat of Anger
Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If our mind of anger is not recognized early on, it can become a poison that destroys our happiness and interferes with our relationships.

  • July 13 - Acceptance & Transformation
  • July 20 - We Are Not Our Painful Feelings
  • July 27 - Choosing Compassion

$12 per class

Click on the link below to register for the class.
https://meditationinsouthcarolina.org/product/cooling-the-heat-of-anger-2/

Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. Attend any drop-in class or the entire series. These classes are perfect for beginners and for those wishing to deepen their meditation experience. Everyone is welcome.

Classes are offered in person and online beginning Wednesday at 6 pm and are available until the following Wednesday.

We Are Not Our Painful Feelings with Kris Dennis

Needs a location

$12.00

Cooling the Heat of Anger
Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If our mind of anger is not recognized early on, it can become a poison that destroys our happiness and interferes with our relationships.

  • July 20 - We Are Not Our Painful Feelings
  • July 27 - Choosing Compassion

$12 per class

Click on the link below to register for the class.
https://meditationinsouthcarolina.org/product/cooling-the-heat-of-anger-2/

Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. Attend any drop-in class or the entire series. These classes are perfect for beginners and for those wishing to deepen their meditation experience. Everyone is welcome.

Classes are offered in person and online beginning Wednesday at 6 pm and are available until the following Wednesday.

Choosing Compassion with Kris Dennis

Needs a location

$12.00

Cooling the Heat of Anger
Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If our mind of anger is not recognized early on, it can become a poison that destroys our happiness and interferes with our relationships.

  • July 27 - Choosing Compassion

$12 per class

Click on the link below to register for the class.
https://meditationinsouthcarolina.org/product/cooling-the-heat-of-anger-2/

Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. Attend any drop-in class or the entire series. These classes are perfect for beginners and for those wishing to deepen their meditation experience. Everyone is welcome.

Classes are offered in person and online beginning Wednesday at 6 pm and are available until the following Wednesday.

Past events (2,377)

Cooling the Heat of Anger with Kris Dennis

Needs a location

$12.00

Photos (477)