What we're about
Upcoming events (4)
Cooling the Heat of Anger
Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If our mind of anger is not recognized early on, it can become a poison that destroys our happiness and interferes with our relationships.
- July 6 - The Trap of Desire
- July 13 - Acceptance & Transformation
- July 20 - We Are Not Our Painful Feelings
- July 27 - Choosing Compassion
$12 per class
Click on the link below to register for the class.
https://meditationinsouthcarolina.org/product/cooling-the-heat-of-anger-2/
Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. Attend any drop-in class or the entire series. These classes are perfect for beginners and for those wishing to deepen their meditation experience. Everyone is welcome.
Classes are offered in person and online beginning Wednesday at 6 pm and are available until the following Wednesday.
- KMC South C.
- 1 attendee
Cooling the Heat of Anger
Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If our mind of anger is not recognized early on, it can become a poison that destroys our happiness and interferes with our relationships.
- July 13 - Acceptance & Transformation
- July 20 - We Are Not Our Painful Feelings
- July 27 - Choosing Compassion
$12 per class
Click on the link below to register for the class.
https://meditationinsouthcarolina.org/product/cooling-the-heat-of-anger-2/
Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. Attend any drop-in class or the entire series. These classes are perfect for beginners and for those wishing to deepen their meditation experience. Everyone is welcome.
Classes are offered in person and online beginning Wednesday at 6 pm and are available until the following Wednesday.
- KMC South C.
- 1 attendee
Cooling the Heat of Anger
Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If our mind of anger is not recognized early on, it can become a poison that destroys our happiness and interferes with our relationships.
- July 20 - We Are Not Our Painful Feelings
- July 27 - Choosing Compassion
$12 per class
Click on the link below to register for the class.
https://meditationinsouthcarolina.org/product/cooling-the-heat-of-anger-2/
Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. Attend any drop-in class or the entire series. These classes are perfect for beginners and for those wishing to deepen their meditation experience. Everyone is welcome.
Classes are offered in person and online beginning Wednesday at 6 pm and are available until the following Wednesday.
- KMC South C.
- 1 attendee
Cooling the Heat of Anger
Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If our mind of anger is not recognized early on, it can become a poison that destroys our happiness and interferes with our relationships.
- July 27 - Choosing Compassion
$12 per class
Click on the link below to register for the class.
https://meditationinsouthcarolina.org/product/cooling-the-heat-of-anger-2/
Each class begins with a guided breathing meditation, then there's a talk on how to maintain a peaceful mind, and the class concludes with another guided meditation. Attend any drop-in class or the entire series. These classes are perfect for beginners and for those wishing to deepen their meditation experience. Everyone is welcome.
Classes are offered in person and online beginning Wednesday at 6 pm and are available until the following Wednesday.
- KMC South C.
- 1 attendee
