Past Meetup

Discover the Hero Within: Practical Tips for Self-Improvement

This Meetup is past

2 people went


Sundays, 10:30am – 11:45am
with Gen Kelsang Nyema at Ganden Center
Free; donations are welcome

Discover the Hero Within: Practical Tips for Self-Improvement

From time to time we all want to fulfill our highest aspirations for benefiting ourself, our family, and the world at large. During this class series, you will learn practical methods and meditations to increase your power to solve your own and others’ problems through developing the capacity of the mind.

By following in the footsteps of previous fearless and altruistic meditators, you can discover the hero within. Everyone welcome.

Class Format

Every class will begin with a brief introduction, followed by a guided breathing meditation and the Liberating Prayer. After meditation, there will be a short teaching and time for Q&A. Class will end with Prayers for World Peace.

Class Schedule

June 15: Discovering the hero within
June 22: Accepting what is given
June 29: Controlling anger and the power of apology
July 6: Benefiting others
July 13: Praising others and preventing harm


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