What we're about
Gathering at 7:30 -9:30 at Oriole Community Centre located at 2975 Don Mills Rd, North York, ON M2J 3B7
If you are interested in achieving deep relaxation, learning to manage stress, anxiety and depression, this evening is for you. Please note that you do not need to register ahead of time, you can just show up!
The benefits of group meditation are many!
If you are looking for a breakthrough in your personal development, your spiritual journey, your health, and your meditation practice,
Group Meditation is one of the most powerful ways to do that. In a group setting, we tend to go deeper more quickly, and we tend to meditate longer.
Do you feel stressed out and find yourself worrying about things? Do you feel tired all the time and have a hard time focusing on tasks? Does your mind constantly race and you can't seem to shut it off? Do you have problems sleeping at night?
Meditation brings peace of mind, relaxation and replenishes energy at the same time. With our busy schedules it can be difficult to find the time and place to sit down and relax and let our worries fade away for a short time.
We are here to provide a supportive community and a calm space to help you unwind and practice mediating. We meet every Wednesday at 7:30 pm – 9:00 at the Oriole Community Centre located at 2975 Don Mills Rd in North York.
We welcome all levels of meditators and the purpose of this group is to help everyone get the most out of a guided group experience. We are a judgment-free, non-competitive group that focuses on fellowship and mutual respect. Our Mediation is open to everyone: we welcome all religious and ethnic backgrounds, and gender identities and expressions.
The first part of the evening is the guided meditation where we focus our mind; explore our consciousness and self –reflect in a deeply peaceful atmosphere.
The second part of the evening is dedicated to Spiritual Healing. The Healing is given by volunteer Fellowship members that have been trained in Spiritual Healing.
The number of people that actually RSVP’s on meetup is usually quite a small number. This is not reflective of how many people actually attend our evening. Not all attendees belong to this Meetup site, we have many people that attend our Meditation and Healing evening that have heard of us in various ways. So don’t let a low RSVP number influence your decision to attend.
Please wear comfortable clothing, and bring an open heart. If you prefer to sit on the floor for the meditation, you are welcome to bring a mat or a cushion.
At the end of the gathering everyone is invited to our Fellowship Social, meet with like-minded people, develop new friendships and maintain old ones. This is a wonderful opportunity to socialize and discuss spiritualism and related topics with others.
Refreshments are provided. We welcome any refreshments or treats you may want to bring to share with others.
The social runs from 9:00 - 9:30
As a non-profit organization we rely on donations to cover our costs and your generosity will be greatly appreciated and will help keep our doors open to assist those in need of spiritual enlightenment, support and healing. There is no specific fee however we recommend a $10.00 donation.
This evening will provide insight, inspiration and guidance in every area of your life and it will empower you to create a happy and purposeful life.