The classes are non-denominational. Which means this isn't based in Christian, Buddhist, Hindu or any other kind of religious background. We borrow techniques and ideas from many traditions with an emphasis on getting people to experience a broad range of styles so that they can find a practice that works for them and is useful for the real world lives.
We are a friendly, welcoming group. The attendance varies from meetup to meetup, but usually about 35-55 people come along.
St Peter's Episcopal Church in Morristown, NJ has been kind enough to host this Meetup since 2016 so we have been able to keep them free so far.
The hosts for each class are founders of RWM Education, Inc, a charity dedicated to improving people's lives through meditation. We offer periodic public classes in the New York, New Jersey, and Pennsylvania area at low or no cost.
More information about the charity as well as other meditation information can be found at
In 2019 we are offering a beginner's class at 6:30pm on Wednesdays, and then a meditation for everyone at 7:30pm. Anyone is welcome to attend either or both classes but there will not be instruction for beginners at the 7:30pm session - we'll just get straight into it.
The 6:30pm class will last around 45 minutes. The 7:30pm usually lasts between 75 and 90 minutes.