• Chillax Sunday

    Chelmsford Innerspace

    A relaxed, refreshed, calm, clear mind! We would all love to keep a holiday state of mind for as long as possible. For an all-round feel-good factor start your Sunday to recharge your energy levels with a meditation booster. Relax your mind and body and enjoy a fresh start to the week . Pop into our Quiet Space, an oasis of calm, where you can chill or simply meditate as long as you want 10 minutes, 20 minutes or for the full 2 hours.

  • Intuuition and creativity

    Chelmsford Innerspace

    Intuition in itself is an art as it creates various levels of feeling. If the intuition is accurate and benevolent then there is no ego or judgement but kindness and compassion. This creates a respectful space between our self and the other person or situations through our power of silence. First of all to achieve this we need to be more intuitive towards our own self. We become more intuitive once we start to ask questions about our own intentions in various situations. A situation comes in front of us to teach us to develop what we are lacking. So to create a contended life intuition is a necessary art.