Meditating with your children provides a wonderful opportunity to strengthen family bonds and harmony. It can help foster a beneficial life-long habit in children.
Free classes will be given for parents or guardians to attend with children aged 9 to 19 years old. Techniques will be taught to make this an enjoyable, deepening time together. Currently the class is under development, but we hope to have our first class at the beginning of December 2018. Please email us if you are interested and would like to pre-register. Class size is limited and we do expect them to fill up.
These classes are being offered as a community service by the Living Wisdom High School at the Cubberly Center in Palo Alto CA.
We also offer meditation classes for only teenagers (no parental observation) aged 13 to 19 years old.