What we're about

Curious to try meditation weekly? Experience the life-changing benefits of meditation for first timers / beginners. No previous experience is needed.This is a very basic class with growing along the way. Start feeling happier, more energised and less stress.

I have a passion to deliver meditation for first timers to combat the negative impact of stress and increase health and wellbeing.

5 reasons to meditate: Reduce stress and anxiety - Experience greater happiness and wellbeing - Increase your energy and vitality - Be more self-aware and present - Have greater focus and clarity

Research has established that meditation produces tangible benefits for our health & wellness including: decreased blood pressure & hypertension, - lowered cholesterol levels - increased production of the anti-aging hormone DHEA, - depression and insomnia. Meditation has been recognized as one of the most powerful techniques available to restore balance & vitality on mental, emotional & physical levels.

"Remember...the entrance to the sanctuary is inside you" - Rumi

The goal of the meditation series is to provide participants with foundational tools of focused awareness, the principles of healing and the keys to starting a meditation practice.

Try meditation and join us.

Upcoming events (5+)

"Start Everyday Soulfully" Meditation DAILY M-F 6AM ONLINE & LIVE

NOTE: THIS EVENT SAYS WEEKLY AND AN HOUR BUT THIS CLASS IS EVERY MORNING 6AM ONLINE AND LIVE FOR 30 MIN - 40 MIN. thx. BECOME THE HAPPY PERSON EVERONE IS JEALOUS OF…..Big Smile. How about a commitment in 2019 for a daily meditation practice and from the comfort of your home? Happy 2019 Everyone! I am piloting something new and would love your participation. I am excited to launch “Start Everyday Soulfully” DAILY , ONLINE, LIVE, Meditation + Kundalini + Personal Growth Classes. The classes are held M-F 6 AM – to approximately, 6:30 – 6:45 AM, starting Jan. 14th. My home studio to yours via your laptop, iPad or even phone. I will be announcing additional longer kundalini and meditation classes in addition for those interested. The primary focus in the morning is some kundalini warm up and short meditations and short personal growth and mindset instruction to send you off for an inspiring and invigorated day. If you are unable to attend I will post the recording for 24 hours to do later in your day. Early Bird, ( never changing for early bird sign ups) membership rate of $25 per month recurring and you can cancel anytime. First 7 days are FREE so come and try it out. To Join: https://app.namastream.com/bluepearl/3254 Additional details: www.bluepearlwellness.com I will ask for your patience as I work out the technology, but the tests with the new software have been great. So, add more CALM & HAPPY to your days in 2019. Love to hear any of your thoughts. [masked]. I am excited about the opportunity to offer meditation every morning from your home. Looking forward to testing it out. Invite Your friends who want to UNPLUG & REBOOT. Learn to Meditate. Become Stress Free and Happier 2019. Happiness is truly an inside job. Sat Nam, Daphne

"Start Everyday Soulfully" Meditation DAILY M-F 6AM ONLINE & LIVE

NOTE: THIS EVENT SAYS WEEKLY AND AN HOUR BUT THIS CLASS IS EVERY MORNING 6AM ONLINE AND LIVE FOR 30 MIN - 40 MIN. thx. BECOME THE HAPPY PERSON EVERONE IS JEALOUS OF…..Big Smile. How about a commitment in 2019 for a daily meditation practice and from the comfort of your home? Happy 2019 Everyone! I am piloting something new and would love your participation. I am excited to launch “Start Everyday Soulfully” DAILY , ONLINE, LIVE, Meditation + Kundalini + Personal Growth Classes. The classes are held M-F 6 AM – to approximately, 6:30 – 6:45 AM, starting Jan. 14th. My home studio to yours via your laptop, iPad or even phone. I will be announcing additional longer kundalini and meditation classes in addition for those interested. The primary focus in the morning is some kundalini warm up and short meditations and short personal growth and mindset instruction to send you off for an inspiring and invigorated day. If you are unable to attend I will post the recording for 24 hours to do later in your day. Early Bird, ( never changing for early bird sign ups) membership rate of $25 per month recurring and you can cancel anytime. First 7 days are FREE so come and try it out. To Join: https://app.namastream.com/bluepearl/3254 Additional details: www.bluepearlwellness.com I will ask for your patience as I work out the technology, but the tests with the new software have been great. So, add more CALM & HAPPY to your days in 2019. Love to hear any of your thoughts. [masked]. I am excited about the opportunity to offer meditation every morning from your home. Looking forward to testing it out. Invite Your friends who want to UNPLUG & REBOOT. Learn to Meditate. Become Stress Free and Happier 2019. Happiness is truly an inside job. Sat Nam, Daphne

"Start Everyday Soulfully" Meditation DAILY M-F 6AM ONLINE & LIVE

NOTE: THIS EVENT SAYS WEEKLY AND AN HOUR BUT THIS CLASS IS EVERY MORNING 6AM ONLINE AND LIVE FOR 30 MIN - 40 MIN. thx. BECOME THE HAPPY PERSON EVERONE IS JEALOUS OF…..Big Smile. How about a commitment in 2019 for a daily meditation practice and from the comfort of your home? Happy 2019 Everyone! I am piloting something new and would love your participation. I am excited to launch “Start Everyday Soulfully” DAILY , ONLINE, LIVE, Meditation + Kundalini + Personal Growth Classes. The classes are held M-F 6 AM – to approximately, 6:30 – 6:45 AM, starting Jan. 14th. My home studio to yours via your laptop, iPad or even phone. I will be announcing additional longer kundalini and meditation classes in addition for those interested. The primary focus in the morning is some kundalini warm up and short meditations and short personal growth and mindset instruction to send you off for an inspiring and invigorated day. If you are unable to attend I will post the recording for 24 hours to do later in your day. Early Bird, ( never changing for early bird sign ups) membership rate of $25 per month recurring and you can cancel anytime. First 7 days are FREE so come and try it out. To Join: https://app.namastream.com/bluepearl/3254 Additional details: www.bluepearlwellness.com I will ask for your patience as I work out the technology, but the tests with the new software have been great. So, add more CALM & HAPPY to your days in 2019. Love to hear any of your thoughts. [masked]. I am excited about the opportunity to offer meditation every morning from your home. Looking forward to testing it out. Invite Your friends who want to UNPLUG & REBOOT. Learn to Meditate. Become Stress Free and Happier 2019. Happiness is truly an inside job. Sat Nam, Daphne

"Start Everyday Soulfully" Meditation DAILY M-F 6AM ONLINE & LIVE

NOTE: THIS EVENT SAYS WEEKLY AND AN HOUR BUT THIS CLASS IS EVERY MORNING 6AM ONLINE AND LIVE FOR 30 MIN - 40 MIN. thx. BECOME THE HAPPY PERSON EVERONE IS JEALOUS OF…..Big Smile. How about a commitment in 2019 for a daily meditation practice and from the comfort of your home? Happy 2019 Everyone! I am piloting something new and would love your participation. I am excited to launch “Start Everyday Soulfully” DAILY , ONLINE, LIVE, Meditation + Kundalini + Personal Growth Classes. The classes are held M-F 6 AM – to approximately, 6:30 – 6:45 AM, starting Jan. 14th. My home studio to yours via your laptop, iPad or even phone. I will be announcing additional longer kundalini and meditation classes in addition for those interested. The primary focus in the morning is some kundalini warm up and short meditations and short personal growth and mindset instruction to send you off for an inspiring and invigorated day. If you are unable to attend I will post the recording for 24 hours to do later in your day. Early Bird, ( never changing for early bird sign ups) membership rate of $25 per month recurring and you can cancel anytime. First 7 days are FREE so come and try it out. To Join: https://app.namastream.com/bluepearl/3254 Additional details: www.bluepearlwellness.com I will ask for your patience as I work out the technology, but the tests with the new software have been great. So, add more CALM & HAPPY to your days in 2019. Love to hear any of your thoughts. [masked]. I am excited about the opportunity to offer meditation every morning from your home. Looking forward to testing it out. Invite Your friends who want to UNPLUG & REBOOT. Learn to Meditate. Become Stress Free and Happier 2019. Happiness is truly an inside job. Sat Nam, Daphne

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