What we're about

Warm welcome to the Meditation for Young Professionals group.
Our aim is to help you clear your mind, remain focused, balanced, kind and bright so you can bring your best to the world.

Upcoming events (5+)

FREE meditation class - introduction to chakra meditation

Discover Chakra Meditation Come to discover chakra meditation in a quick and easy introduction. See what it takes to explore your inner peace. The session is free; no equipment or prior experience is necessary. How do I benefit? Meditation brings peace and calm, helps to clear your mind, reduce your anxiety or stress. Regular meditation and mindfulness practice builds higher energy, clarity and intuition, improves your relationships and career success. What would it be like? We will sit on chairs or cushions in our regular, comfortable clothes in a quiet room. We will burn one incense stick that helps to calm our minds. During meditation we will use music that helps to open our minds. What will you practice? With the help of an experienced meditation teacher, you will learn the basic practice of chakra meditation, including: • Basic etiquette of gratitude and non-judgment • Correct posture for meditation • Concentration on your energy centers • Dealing with your thoughts • Guidance on next steps on your own meditation practice

FREE meditation class - introduction to chakra meditation

Discover Chakra Meditation Come to discover chakra meditation in a quick and easy introduction. See what it takes to explore your inner peace. The session is free; no equipment or prior experience is necessary. How do I benefit? Meditation brings peace and calm, helps to clear your mind, reduce your anxiety or stress. Regular meditation and mindfulness practice builds higher energy, clarity and intuition, improves your relationships and career success. What would it be like? We will sit on chairs or cushions in our regular, comfortable clothes in a quiet room. We will burn one incense stick that helps to calm our minds. During meditation we will use music that helps to open our minds. What will you practice? With the help of an experienced meditation teacher, you will learn the basic practice of chakra meditation, including: • Basic etiquette of gratitude and non-judgment • Correct posture for meditation • Concentration on your energy centers • Dealing with your thoughts • Guidance on next steps on your own meditation practice

FREE meditation class - introduction to chakra meditation

Discover Chakra Meditation Come to discover chakra meditation in a quick and easy introduction. See what it takes to explore your inner peace. The session is free; no equipment or prior experience is necessary. How do I benefit? Meditation brings peace and calm, helps to clear your mind, reduce your anxiety or stress. Regular meditation and mindfulness practice builds higher energy, clarity and intuition, improves your relationships and career success. What would it be like? We will sit on chairs or cushions in our regular, comfortable clothes in a quiet room. We will burn one incense stick that helps to calm our minds. During meditation we will use music that helps to open our minds. What will you practice? With the help of an experienced meditation teacher, you will learn the basic practice of chakra meditation, including: • Basic etiquette of gratitude and non-judgment • Correct posture for meditation • Concentration on your energy centers • Dealing with your thoughts • Guidance on next steps on your own meditation practice

FREE meditation class - introduction to chakra meditation

Discover Chakra Meditation Come to discover chakra meditation in a quick and easy introduction. See what it takes to explore your inner peace. The session is free; no equipment or prior experience is necessary. How do I benefit? Meditation brings peace and calm, helps to clear your mind, reduce your anxiety or stress. Regular meditation and mindfulness practice builds higher energy, clarity and intuition, improves your relationships and career success. What would it be like? We will sit on chairs or cushions in our regular, comfortable clothes in a quiet room. We will burn one incense stick that helps to calm our minds. During meditation we will use music that helps to open our minds. What will you practice? With the help of an experienced meditation teacher, you will learn the basic practice of chakra meditation, including: • Basic etiquette of gratitude and non-judgment • Correct posture for meditation • Concentration on your energy centers • Dealing with your thoughts • Guidance on next steps on your own meditation practice

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