Mindfulness for Preschoolers. Meditation for Parents. Bright Way Zen Center

Mindfulness for Preschoolers. Meditation for Parents.
Mindfulness for Preschoolers. Meditation for Parents.
Public group

12020 SW Barnes Rd

12020 SW Barnes Rd · Portland, OR

How to find us

Intersection of Barnes Rd and NW 118th Ave/W Stark St. Across from Market of Choice. We are down a hill, and can be easy miss approaching from the east. Turn off Barnes Rd on W. Stark St, turn left. Building shared with Badger Tree Service.

Location image of event venue

Details

If you are attending for the first time, please email me at [masked] so that I can go over a few questions that will help me plan for your specific needs.

Join us and learn how to integrate meditation and mindfulness practices into your life with children. Experience increased calm and peacefulness which is transmitted to your children. Children will learn mindfulness practices that are geared to their developmental level. Classes are fun and flexible and change each week. The 45 minute class is followed by 15 social/snacktime..Please bring appropriate snacks for your children.
All ages of children are welcome, including infants.
Enter the Zen Center and I will greet you at the front door and orient you to the facility, and then the fun begins!