Past Meetup

Meditate together

This Meetup is past

5 people went

Zenergy Physical Therapy, Inc

910 Camino Del Mar · Del Mar, CA

How to find us

Camino Del Mar and 9th Street - Northwest corner

Location image of event venue

Details

The Mindfulness of Breathing meditation, popularized by Shakyamuni Buddha, is one of the two most common non-religious meditation practices used all across Asia. It gives you the tools to anchor your experience on the kinetic sensation of the breath, allowing for increased focus within a broader context of empathetic awareness.

http://www.pacificbuddha.org/awareness

http://www.zenergyholisticpt.com/weekly-classes.html