For information on other events hosted by Kadampa Meditation Centre Fraser Valley, please visit our website at www.kmcfv.ca (https://kmcfv.ca) or contact us at email@example.com.
You will find a wide range of classes, retreats and in-depth study programs suitable for all levels, and held in several locations throughout Surrey and the Fraser Valley.
Modern Buddhist meditation classes for everyone! At each session there will be two guided meditations and a teaching on meditation essentials as well as details on how to engage in particular meditations, their benefits, and how to apply these practically in our daily life. Everyone can benefit from these classes.