What we're about
Join us for the Meditation on Twin Hearts to flush out stress, increase energy levels and increase physical and mental health. During the session we will:
Do gentle yoga exercises to open up the energy centres.
Do a guided meditation to draw in tremendous amounts of energy.
Perform energising exercises to fully absorb the energy generated. The meditation will be followed by an optional healing clinic
We also run Children's weekly Meditation on Stillness sessions plus Monthly Workshops that include a guided Meditation