Sound Bath Meditation with Crystal singing bowls, gongs, monochords, drums and flutes coming up on Dec 29th from 4.30pm - 6pm at Phoenix Cinema ..
In this meditation, I will be creating a soundscape of meditative sounds to take you on a inner journey.
Bring a mat/blanket to relax and go on a journey within yourself with these meditative sounds....You may either sit on a chair or can lie down on the floor.
There will be a suggested donation of £5 but no one will be refused because of money. There will be a limited space of 25 people due to space issues as people may wish to lie down. So RSVP early. If you think you can't make it then please let us know and change your RSVP status. THank you.