We are a small 'sitting' group of friends in Soquel that enjoy getting together weekly to meditate and Dialogue. We begin with a half an hour silent meditation followed by Dialogue.
During meditation some of us sit in chairs, while others sit or lie on the floor. In our Dialogue circle we meditatively listen to, and look at any questions freshly, together. Anyone can ask a question or respond. Dialogue is supportive and lively and generally lasts 45mins to an hour. Everything is optional.
For anyone, beginner or experienced, deeply curious at simply looking and listening to what is here, and sharing the ongoing support of a weekly group.
Feel free to bring whatever you want to meditate on - cushion, mat, shawl etc. There are chairs and a few cushions available.
Cost: a small donation to cover the cost of room rental
Plenty of parking just outside the door.
You are most welcome to come and try us out.