What we're about

Welcome to Community Meditation Southtowns (formerly affiliated with Shambhala).

We meet ​ every ​Tuesday evening to share and deepen our meditation practice​ and support and connect with one another. Our ​community ​roots are in Buddhist wisdom, however, we draw from many ​other ​wisdom traditions​, ancient and contemporary​. Each week, after meditation practice, we read, watch or listen to a talk and engage in open and interesting discussions.

All are welcome, regardless of spiritual tradition or beliefs. We offer free meditation instruction and encourage anyone interested in establishing or renewing a regular meditation practice​ to come join us​.

Attendance is free, however, we graciously accept donations.

Please join us Tuesday evenings, 7-8:30 pm
At SportsFocus, 3940 California Road, Orchard Park, NY

We invite you to also join us on Facebook: https://www.facebook.com/groups/SouthtownsM... (https://www.facebook.com/groups/SouthtownsMeditation)

Community Meditation Southtowns is affiliated with Community Meditation, check out their website http://www.communitymeditation.net/

Upcoming events (5+)

Group Meditation

3940 California Road

This week's topic is Mindful communication, Part I. We will do approximately one hour of sitting and walking meditation followed by tea and a guided discussion. Join us this Tuesday as we listen to an interview with Oren Jay Sofer, author of Say What You Mean: A Mindful Approach to Non-Violent Communication

Group Meditation

3940 California Road

We will do approximately one hour of sitting and walking meditation followed by tea and a guided discussion.

Group Meditation

3940 California Road

We will do approximately one hour of sitting and walking meditation followed by tea and a guided discussion.

Group Meditation

3940 California Road

We will do approximately one hour of sitting and walking meditation followed by tea and a guided discussion.

Past events (498)

Group Meditation

3940 California Road

Photos (9)

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