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Hatha Yoga
A gentle Hatha yoga geared for all ages and levels with a special focus on breathing, meditation, and a specific intention each sequence.

Cosmic Cafe

2912 Oak Lawn · Dallas, TX

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Public Group

Welcome to all beginner and experienced meditators! Come join us upstairs at Cosmic Cafe (www.CosmicCafeDallas.com) for our weekly meditations. On Tuesdays from 6:15-7:30 pm we have "Meditation as Play" where we gather to experiment with meditations from around the world. Drawing from the teachings of Osho, Buddhism, Sufism, Tantra, bioenergetics, and more, each week we will dive into a new meditation and play! Come dressed to move both physically and into the unexpected. On Sunday mornings from 10:00-11:00 we meet for Dynamic Meditation - this is one of the active meditations compiled by Osho. Breath, jump, scream and shout, let it all go, then be in the bliss of silence and stillness...finish with dance of celebration and BE different... All meditations are offered for an optional $5 love donation. ~ Om Shanti ~

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