Meditations for a Peaceful Heart Saturday's 5-6pm | $7.00
Join me for a meditation class and learn how to meditate with easy guided meditations for daily life. These meditations are designed to lead to increase awareness, solve problems and create space. Each class consists of simple guided instructions with a 15-20 minute meditation for you to focus on the meditation and experience.
Located Boulder Public Library (in the Flatirons Room)