What we're about

Meditative-Exercise is a way to adjust and attune body and mind. Easier to perform than yoga, easier to learn than tai chi and better for your health than seated meditation, this work combines benefits from each of these disciplines. Join our classes to explore the healing, conditioning and self-actualizing potential of our practice!

Past events (6)

In-Person Saturday Morning Class

Buchanan Park

$15.00
In-Person Saturday Morning Class

Online event

World Tai Chi/Qigong Day

Buchanan Park

Photos (4)