You are invited to the free meditation workshop to honour the work and vision of the founder of Sahaja Yoga meditation, Shri Mataji Nirmala Devi. Shri Mataji was twice nominated for the Nobel Peace Prize and received the UN Peace Medal in 1989.
On 5th May 1970, Shri Mataji discovered the process called Self-Realisation which initiates a state of thoughtless awareness and enables you to experience peace and mental silence, effortlessly.
“When you get your Self-Realisation, you become the Spirit. And your attention is enlightened by that spirit. You become a witness of the whole world like a drama. This enlightened attention is a very powerful means of spreading divine vibrations” – Shri Mataji – founder
The meditation workshop includes guided Self-Realisation, a meditation session with special focus on the benefits of Sahaja Yoga to help you attain balance and good health. No physical exercises, postures or special clothing are required. Chairs are provided.
Suitable for regular meditators and complete beginners…all welcome.
Experience the inner peace and bring your friends along.
No booking required.
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