Announcing a new Meetup for Melbourne Yoga and Meditation Meetup Group!What
: Introduction to Meditation workshop When
: Sunday, September 26,[masked]:00 AMPrice
: AUD45.00 per personWhere
: Zen Yoga Central
1/159 Chapel street
Through the practise of meditation we can experience an inner freedom that is not dependant on anything outside of ourselves, regardless of what is going on in our lives.
Thoughts, feelings and sensations all arise within a deeper purity of mind that like the depths of the ocean are always still, calm and free even in the midst of trauma or turmoil.
With regular practise our minds can become clear and stable and we can find our true centre, realising we are also this deeper purity and not just the 'thinking that thinks it's a thinker'.
I am an authorised facilitator of Mondo Zen which is an innovative and enlightening teaching developed by the USA Yoga and Zen master Jun Po Denis Kelly. (see www.mondozen.org) for more details.
The cost of the workshop is $45 and will run from 9am-12:30pm.
Cushions and chairs are provided at the studio.
Bookings are essential as numbers are limited.
If you would like any further information please email [address removed] or ph[masked]
RSVP to this Meetup:http://www.meetup.com/Melbourne-Yoga-and-Meditation-Meetup-Group/calendar/14789134/