• Melbourne Healthy Active Lifestyle Tour

    The Park

    Hello Melbourne Healthy Lifestylers :) As the days are getting shorter and colder you might find it harder to stick to a healthy lifestyle.... you might be about to give on your health and fitness goals and get back to unhealthy habits?? WAIT!!!!!!! We are going to show you how you can FEEL AND LOOK AMAZING ALL YEAR ROUND!! Not by restrictive diets. Not by excessive exercise. By creating an enjoyable and sustainable healthy lifestyle. Dr Darren Burgess, director of high performance from Arsenal FC is coming to Melbourne to show us: - how we can tailor our nutrition program to our health goals - latest research behind the importance of breakfast - athlete performance supplementation - debunking myths in exercise and diet We are going to show how eating healthy can be fun and delicious... you will learn how to eat better, not less to achieve your health and fitness goals. FORGET ABOUT THE NUMBERS ON THE SCALE, DIETS AND CALORIE COUNTING... we will teach you how you can shape up, lose body fat, improve your sport performance and feel great by creating an enjoyable and sustainable healthy lifestyle :) Anybody who is committed to become a healthier, happier and fitter version of themselves is welcome. Location: The Park Melbourne (across the road from Pullman hotel), 36 Lakeside Drive, Albert Park, Melbourne Date: Tuesday June 12th Time: 6.15pm-8.30pm Fee: $20 however we give away 20 spots to guests for FREE. CLAIM YOUR FREE SPOT HERE (upfront registration is necessary): http://bit.ly/HealthyLifestyleSharing For more info feel free to contact Steffi on[masked]. Healthy happy regards :) Melbourne Healthy Lifestyle Crew

  • FREE Fitness at Alexandra Gardens

    Alexandra Gardens in Melbourne

    Have some fun and meet some new people by getting active with circuit training. Where: Alexandra Gardens Wet weather back up venue is at the Healthy Lifestyle Lounge - Level 10, 1 Elizabeth St, Melbourne When: Every Tues 6pm-7pm You'll be feeling energetic ready to take on the week challenges! We make it interactive while keeping the functional exercises safe. Feel free to bring some friends along and all get active and fit together! There will always be a group there regardless of the RSVP's on this page so don't fear that there's no one and you'll be alone. If you get lost or have any questions, please call Sieu on[masked]. Everyone's quite welcoming and there's an option to head back to the Healthy Lifestyle Lounge for a fat burning energizing herbal tea and a recovery smoothie for $5. Here is where we pump up the music, have a good time, socialise, sometimes even dance a little and get to know each other a bit more. What a great start to the week!

  • FREE Fitness at Alexandra Gardens

    Alexandra Gardens in Melbourne

    Have some fun and meet some new people by getting active with circuit training. Where: Alexandra Gardens Wet weather back up venue is at the Healthy Lifestyle Lounge - Level 10, 1 Elizabeth St, Melbourne When: Every Tues 6pm-7pm You'll be feeling energetic ready to take on the week challenges! We make it interactive while keeping the functional exercises safe. Feel free to bring some friends along and all get active and fit together! There will always be a group there regardless of the RSVP's on this page so don't fear that there's no one and you'll be alone. If you get lost or have any questions, please call Sieu on[masked]. Everyone's quite welcoming and there's an option to head back to the Healthy Lifestyle Lounge for a fat burning energizing herbal tea and a recovery smoothie for $5. Here is where we pump up the music, have a good time, socialise, sometimes even dance a little and get to know each other a bit more. What a great start to the week!

  • FREE Fitness at Alexandra Gardens

    Alexandra Gardens in Melbourne

    Have some fun and meet some new people by getting active with circuit training. Where: Alexandra Gardens Wet weather back up venue is at the Healthy Lifestyle Lounge - Level 10, 1 Elizabeth St, Melbourne When: Every Tues 6pm-7pm You'll be feeling energetic ready to take on the week challenges! We make it interactive while keeping the functional exercises safe. Feel free to bring some friends along and all get active and fit together! There will always be a group there regardless of the RSVP's on this page so don't fear that there's no one and you'll be alone. If you get lost or have any questions, please call Sieu on[masked]. Everyone's quite welcoming and there's an option to head back to the Healthy Lifestyle Lounge for a fat burning energizing herbal tea and a recovery smoothie for $5. Here is where we pump up the music, have a good time, socialise, sometimes even dance a little and get to know each other a bit more. What a great start to the week!

  • FREE Fitness at Alexandra Gardens

    Alexandra Gardens in Melbourne

    Have some fun and meet some new people by getting active with circuit training. Where: Alexandra Gardens Wet weather back up venue is at the Healthy Lifestyle Lounge - Level 10, 1 Elizabeth St, Melbourne When: Every Tues 6pm-7pm You'll be feeling energetic ready to take on the week challenges! We make it interactive while keeping the functional exercises safe. Feel free to bring some friends along and all get active and fit together! There will always be a group there regardless of the RSVP's on this page so don't fear that there's no one and you'll be alone. If you get lost or have any questions, please call Sieu on[masked]. Everyone's quite welcoming and there's an option to head back to the Healthy Lifestyle Lounge for a fat burning energizing herbal tea and a recovery smoothie for $5. Here is where we pump up the music, have a good time, socialise, sometimes even dance a little and get to know each other a bit more. What a great start to the week!

  • FREE Fitness at Alexandra Gardens

    Alexandra Gardens in Melbourne

    Have some fun and meet some new people by getting active with circuit training. Where: Alexandra Gardens Wet weather back up venue is at the Healthy Lifestyle Lounge - Level 10, 1 Elizabeth St, Melbourne When: Every Tues 6pm-7pm You'll be feeling energetic ready to take on the week challenges! We make it interactive while keeping the functional exercises safe. Feel free to bring some friends along and all get active and fit together! There will always be a group there regardless of the RSVP's on this page so don't fear that there's no one and you'll be alone. If you get lost or have any questions, please call Sieu on[masked]. Everyone's quite welcoming and there's an option to head back to the Healthy Lifestyle Lounge for a fat burning energizing herbal tea and a recovery smoothie for $5. Here is where we pump up the music, have a good time, socialise, sometimes even dance a little and get to know each other a bit more. What a great start to the week!

  • FREE Fitness at Alexandra Gardens

    Alexandra Gardens in Melbourne

    Have some fun and meet some new people by getting active with circuit training. Where: Alexandra Gardens Wet weather back up venue is at the Healthy Lifestyle Lounge - Level 10, 1 Elizabeth St, Melbourne When: Every Tues 6pm-7pm You'll be feeling energetic ready to take on the week challenges! We make it interactive while keeping the functional exercises safe. Feel free to bring some friends along and all get active and fit together! There will always be a group there regardless of the RSVP's on this page so don't fear that there's no one and you'll be alone. If you get lost or have any questions, please call Sieu on[masked]. Everyone's quite welcoming and there's an option to head back to the Healthy Lifestyle Lounge for a fat burning energizing herbal tea and a recovery smoothie for $5. Here is where we pump up the music, have a good time, socialise, sometimes even dance a little and get to know each other a bit more. What a great start to the week!

  • FREE Fitness at Alexandra Gardens

    Alexandra Gardens in Melbourne

    Have some fun and meet some new people by getting active with circuit training. Where: Alexandra Gardens Wet weather back up venue is at the Healthy Lifestyle Lounge - Level 10, 1 Elizabeth St, Melbourne When: Every Tues 6pm-7pm You'll be feeling energetic ready to take on the week challenges! We make it interactive while keeping the functional exercises safe. Feel free to bring some friends along and all get active and fit together! There will always be a group there regardless of the RSVP's on this page so don't fear that there's no one and you'll be alone. If you get lost or have any questions, please call Sieu on[masked]. Everyone's quite welcoming and there's an option to head back to the Healthy Lifestyle Lounge for a fat burning energizing herbal tea and a recovery smoothie for $5. Here is where we pump up the music, have a good time, socialise, sometimes even dance a little and get to know each other a bit more. What a great start to the week!

  • FREE Fitness at Alexandra Gardens

    Alexandra Gardens in Melbourne

    Have some fun and meet some new people by getting active with circuit training. Where: Alexandra Gardens Wet weather back up venue is at the Healthy Lifestyle Lounge - Level 10, 1 Elizabeth St, Melbourne When: Every Tues 6pm-7pm You'll be feeling energetic ready to take on the week challenges! We make it interactive while keeping the functional exercises safe. Feel free to bring some friends along and all get active and fit together! There will always be a group there regardless of the RSVP's on this page so don't fear that there's no one and you'll be alone. If you get lost or have any questions, please call Sieu on[masked]. Everyone's quite welcoming and there's an option to head back to the Healthy Lifestyle Lounge for a fat burning energizing herbal tea and a recovery smoothie for $5. Here is where we pump up the music, have a good time, socialise, sometimes even dance a little and get to know each other a bit more. What a great start to the week!

  • FREE Fitness at Alexandra Gardens

    Alexandra Gardens in Melbourne

    Have some fun and meet some new people by getting active with circuit training. Where: Alexandra Gardens Wet weather back up venue is at the Healthy Lifestyle Lounge - Level 10, 1 Elizabeth St, Melbourne When: Every Tues 6pm-7pm You'll be feeling energetic ready to take on the week challenges! We make it interactive while keeping the functional exercises safe. Feel free to bring some friends along and all get active and fit together! There will always be a group there regardless of the RSVP's on this page so don't fear that there's no one and you'll be alone. If you get lost or have any questions, please call Sieu on[masked]. Everyone's quite welcoming and there's an option to head back to the Healthy Lifestyle Lounge for a fat burning energizing herbal tea and a recovery smoothie for $5. Here is where we pump up the music, have a good time, socialise, sometimes even dance a little and get to know each other a bit more. What a great start to the week!