What we're about

Is it just me, or is it hot in here??

Join a group of active, optimistic, health-minded women to tackle the big questions of menopause and midlife together. No matter where you are in the journey, this is an opportunity to learn from experts in all kinds of wellness modalities, women who have been there/done that, and each other in a fun and supportive environment. We’ll discuss the best ways to CRUSH menopause symptoms and take advantage of Nature’s Reset to live our very best lives – and even have a laugh or two at the indignity of it all.

Past events (4)

Autumn Equinox Celebration

Apollo Beach

Eat Healthy Summit

Online event

Menopause Coffee Klatsch

The Wooden Rooster Seminole

Holiday Beauty & Self-Care

Ulta Beauty

Photos (14)