WE ARE BUILDING A COMMUNITY OF PEOPLE WHO SHARE THE SAME COMMON GOALS: BALANCE, GROWTH, AND OVERALL WELLNESS.
MentaLIFE is a wellness lifestyle that focuses on stress management, personal growth and overall well-being. Led by creator Kelvin Pruitt, we are building a MentaLIFE "community" in the Jacksonville area to meet regularly, learn about the MentaLIFE lifestyle, and support each others personal goals and growth.
Our meetups, that we refer to as "Experiences" will occur at least once per month for both mental and social wellness.
OUR MEETUPS ARE NOT YOUR TYPICAL SOCIAL EVENT. WE START PROMPTLY AT 11:00 AM. OUR MEETUPS START WITH SOME EDUCATIONAL CONTENT RELATED TO THE EXPERIENCE TOPIC, THEN LEAD TO OPPORTUNITIES FOR OUR ENTIRE COMMUNITY TO ENGAGE IN CONVERSATIONS RELATED TO THE EXPERIENCE TOPIC. TO GET THE MOST OUT OF THE EXPERIENCE, PLEASE ARRIVE ON TIME.
MentaLIFE experiences benefit your mental health the same way exercise benefits your physical health.
The goal of our experiences will be:
1) Mental Wellness- MentaLIFE creator Kelvin Pruitt will lead a round table style discussion on topics that relate to mental wellness. Insightful information, education and tools of improvement will be shared with the community. The community is encouraged to share their ideas, perspectives and experiences related to the topic of the day with the rest of the community.
2) Social Wellness- The success of MentaLIFE depends on the development of community. One of our top priorities is making sure we create a strong support system of like minded community members that all have the same goals: over-all well being and growth. Social wellness will come in the form of just getting to know people and building relationships. Our mental wellness experiences are just one form of social wellness. Other forms include happy hours, sporting events, local hot spots and anything else that's of interest of the community.