This is a group for all spiritual ladies of any faith, who are interested in improving their mental and emotional wellness. We will get together to share, empower and inspire each other through discussions, talks and even workshops on mental and emotional wellness. What is wellness? Where does it come from? How can we improve our wellness? These are just some of the questions that we will touch on. This will be a totally safe place where it is totally OK to have a faith and or be spiritual.