Meditation, or Bhavana in the Buddha’s language of Pali, means mental culture or development aimed at cleansing the mind of impurities and disturbances and cultivating the habits of concentration and mindfulness which leads eventually to the attainment of highest wisdom through realization of the Universal Truths of Sakyamuni Buddha's Teachings.
This meditation gathering will include sitting meditation sitting along with time for teaching, instructions and sharing among the group members.
