On the first Wednesday of each month, we focus on mindfulness within the context of a specific area or challenge in our lives.
All are welcome. No experience necessary. This group is held monthly at no cost to participants.
Led by Adriana Moreno-Zarate, ERYT 500, an experienced yoga and meditation teacher, and one of Florida's only Qualified Teacher of Mindfulness-Based Stress Reduction.
We meet on the 2nd Floor of 2103 Coral Way.
5:30pm - Arrival. Disconnect from distractions & re-connect to yourself.
6:00pm - Practices begin.
The door is locked after hours, so be sure to arrive before 6:00 PM.
Parking is available in the garage or on the street using PayByPhone. There is also free parking in the residential street just south of Coral Way, on SW 22nd Terr.