addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Midtown Meditation, Mindfulness and Support Group

  • to
  • This location is shown only to members



    Be part of a supportive meditating community!

    Commit to regular attendance, for your own benefit and that of the community you live in!

    Here is what you can expect at this gathering:

    At the beginning of the group we introduce ourselves and check in with each other, sharing what we are bringing to the pillow, if we wish. Then we sit in a 30 minutes' silent meditation, preceded by instructions, if needed. These are standard instructions of traditional breath-focused practice, which is the main type of mindfulness meditation that has gained wide consensus in health care.

    After the silent meditation we engage in other mindfulness-based techniques, including body scans, mindful yoga, seated or standing up, mindful walking and other types of mindful exercises. "Yoking" (yoga) mind and body is a main focus at our groups.

    After the mindful activity we check-in again and share of our experience with the practice, after which we peacefully part.

    This is a donation-based group. Suggested donations are 5 to 25 dollars. Donate what you can. Please bring your gift to the group when you come in.

    If you want to donate with an online transaction, including using your credit card, please go here to do so:

    (Scroll to the bottom of the page and you will see the DONATE button)

    In any way you do it, we greatly appreciate your support.

    We look forward to seeing you in group.

Join or login to comment.

Want to go?

Join us!

2 going

13 spots available

  • Rosa
    Event Host

    "Meditation is the single most effective mind-based healing tool I know of."

This Meetup is community funded


Member dues are used to:
  • Cover Meetup costs
  • Encourage more engaged members

30 day free trial

No credit card required

After the trial you must pay dues to be a member of this Meetup.

Cancel dues at any time.

Dues are billed each year.

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy