Next Meetup

Musings & Meditations Sundays 11:00 am
Not technically one of our own meditation sessions, but this local event is one more option for anyone looking to add some group meditation to your schedule. Heather Rae of Little Lotus Wellness will take you through a series of guided meditations based on several different meditation traditions, techniques and themes. Time included for musing, journaling or silent meditation with discussion afterwards. The $10 suggested donation includes a handout based on the days topic with your musing questions to work on during or after the session. Grab your coffee or tea, come and grab a pillow and come to the church of YOU! "This is my simple religion. There is no need for temples, no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness." -Dalai Lama

Little Lotus Wellness Studio

195 W Nine Mile Rd Ste 211 · Ferndale

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What we're about

We are a group of local people of all ages, backgrounds and traditions who meet every Monday and Wednesday in downtown Ferndale for two sessions: a 1/2 hour guided meditation at 6:00, followed by a short break, and then a 1/2 hour silent, seated meditation at 7:00. All are welcome, whether you are a beginner or advanced practitioner.

Some people prefer to attend either the silent or the guided session, and some choose to participate in both sessions. We recommend arriving about 10-15 minutes before the session starts to find a seat and get comfortable. Both floor cushions and folding chairs are available, and you are welcome to bring your own cushion as well, if you prefer.

This is a non-religious, non-sectarian group that is purely interested in creating a safe and welcoming space where meditators from all backgrounds and experience levels can gather for the purpose of benefiting ourselves, each other, and the community as a whole.

A $5 donation per person is suggested in order to cover the expenses associated with maintaining the meditation space, however, no one will be turned away for lack of funds. A donation bowl is located near the door at each session for those who are able to contribute. Your donation covers participation in both the guided and the silent session.

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