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Heather R.

Event Organizer

Location:

Ferndale, MI
Hometown: Ferndale

Member since:

July 26, 2011

Networks

Do you currently meditate regularly?

I do. I have my own YouTube Channel the Meditation Station that you can find at www.littlelotuswellness.com where I feature guided meditation tutorials for you to do in the comfort of your own home. I love meditation and it plays a huge role in my life. I find it really helps me focus, stay centered and just 'disconnect' for a while. With so much distraction everyday it's a blessing to be able to just STOP and be with myself. I'm able to check in and reflect on how I am doing as a whole and clear my head!

What are your meditations goals?

To develop my practice as a meditation practitioner and share what I learn with others so that everyone can enjoy the benefits of regular meditation!

Are you interested in leading guided sessions from time to time?

I do every week at my Shift Happens Meditation Group at Little Lotus Wellness Studio in downtown Ferndale! Learn more at www.littlelotuswellness.com

Introduction

Hello! I am the owner and founder of Little Lotus Wellness Studio in the heart of downtown Ferndale. I offer yoga classes, massage therapy, Reiki energy healing, private yoga classes, wellness workshops and my Shift Happens weekly meditation group.

What Heather R. is saying about this Meetup Group

It's a great group, I only regret I cannot attend more regular meetings!


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