Past Meetup

Friday Morning Weekly Wellness Walk - Lakewood, CO's Belmar Park

This Meetup is past

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Details

It's Friday Morning and an awesome time to make new friends while getting the mind, body and spirit moving. Please join us on an awesome morning walk through the natural parkland in and around Belmar Park. This will be a community wellness walk at a conversational pace with an emphasis on easy movement and pleasant company!

Walk Description: We will meet in front of the Belmar Library. As we head out we will turn into Belmar Park. Belmar Park is near the heart of Lakewood, CO by the Belmar Commons and Kountze Lake. The 127 acre natural parkland of Belmar Park wraps around Lakewood Heritage Center and the 20th Century Museum and offers walking paths and access toe Weir Gulch. This park is left in a self maintaining natural state with prairie grasses, cattails, purple thistle and willows. We will walk different pahts. All walks end in front of the Belmar Library.

Walking movement leader: Teri Sewell Huff, is a certiifed integrative nutrition health coach who loves to walk, travel and dance salsa.

Trip Cancellation: Please text me at the number below if you are not going to make the walk. There will be no walk in blizzards and rain storms. I will notify you through the meetup page also.

Parking: There is plenty of parking in the library's parking lot.

Dog Friendly: We will be doing a loop going back to our starting location. Please be sure you are confident your dog can handle 2-3 miles and cooler temps when walking in various seasons and insure that your dog is calm, well behaved and MUST stay leashed. There are baggies at the park. They also must be trained socially with people and other dogs.

Welcome Waivers: Please fill out the online "Welcome Waiver" or download, print, sign, and turn in a hard copy if this will be your firs Walk2Connect walking experience.

Things to Note, Restrooms: This walk is early in the morning and the library is not open for bathroom breaks. Please use the restroom before joining us. These walks are for the Spring and Summer and will go until end of September.

Consider Bringing:
- Comfortable socks & shoes (pref. NON cotton socks!)
- Light backpack w/water and snack foods (almonds, bars, fruit)
- Gloves, scarf, beanie
- Camera ~ take photos and share them with our social media accounts @Walk2Connect or #Lifeat3MPH
- Sunglasses & Sunscreen (and hat if you wear them)
- Bring many (thinner) layers depending on anticipated temperature and light rain gear just in case.

RSVP: You can register for this walk by going through our Colorado Ramblers Meetup group here, by emailing Teri Sewell Huff at terisewell(at)gmail.com, or by calling her at[masked]