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Wouldn’t it be nice – just for an hour – to sit in stillness, in quiet, to reconnect with our body and breath and calm the mind? This is a new MEET UP group for busy people who have an existing mindfulness practice and would like to continue sharing this experience with like minded people.

We meet regularly to practice together and share our experiences of staying mindful. There's guided meditations as well as other workshops and seminars to allow mindfulness to grow in all aspects of life, such as mindful eating and mindful walking in nature. Our monthly candle lit sessions are a chance to keep up with your practice and connect with other fellow minds in a beautiful setting. It’s a great way to unwind after work and recharge for the rest of the week. We hope to see you there!

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Recent Meetups

  • November 29 · 7:00 PM

    Mindfulness Taster

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    Mindfulness is a special way of paying attention that can help us cope with everyday life or deal with tough times, and there are great benefits for your physical and... Learn more

  • November 18 · 6:00 PM

    Staying Mindful Practice Group

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    These candle lit classes are a chance to keep up with your practice and connect with other fellow minds in a beautiful setting of our studios. It’s a great way to unwind... Learn more

  • October 19 · 8:00 PM

    4wk Intro to Mindfulness Course

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    During this four-week Introduction course, we’ll discuss, explore and practice mindfulness techniques to help you stay focused on the present moment and reduce stress.... Learn more

  • October 14 · 6:00 PM

    Staying Mindful Practice Group

    3 Conscious Creatures

    This monthly meet-up is for anyone with an existing mindfulness practice. These peaceful and simple candle lit sessions are a chance to keep up with your practice and... Learn more

  • September 27 · 7:00 PM

    8 Week Mindfulness ‘Life Skills’ Course

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    The 8wk Mindfulness Based Stress Reduction (MBSR) is the most recognised and established mindfulness course, taught all over the world, and is scientifically proven to... Learn more

  • See all past Meetups

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Founded Apr 10, 2015

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