What we're about
This is a group for anyone interested in the science behind the Mind-Body Connection.
As a doctor I have been studying and practicing these principles for some years now, and would like to share this fascinating information in a fun and practical way with others who are ready take on these empowering principles and techniques.
I have training in tools which track and optimise the mind-body connection (such as HeartMath®, meditation, and the mind-body therapy PSYCH-K®) and would love to share these principles in a group environment in Hertfordshire.
Just register your interest and stay posted for regular Meetups and Workshops in and around Hertfordshire
You can also join our Mind-Body Medicine group on facebook
House Rules for the Group:
1) Demonstrate respect to one another at all times
2) Stay focused on "doing" and taking ownership of your challenges
3) Have fun and enjoy the journey of creating deeper connections with yourself and others in a safe space