What we're about

Learn skills to navigate your life during stressful times to enhance focus and well-being.
In this 6-week series we will practice different styles of meditations, movement (for all abilities), creativity, bio-feedback, and other methods to connect with your self and others in a small group. Space is limited.

Past events (6)

Mind-Body Practice Group

Online event

$180.00
Mind-Body Practice Group

Online event

$180.00
Mind-Body Practice Group

Online event

$180.00
Mind-Body Practice Group

Online event

$180.00

Photos (9)